Weigh In record (no journal entry) for 25 October 2020
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45.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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700 kcal
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Fat: 32.93g | Prot: 31.25g | Carbs: 68.32g.
Breakfast: Бутерброд с Маслом и Сыром, Овсяная Каша на Воде, Кофе (из Молотых Зерен). Dinner: Спагетти, 4 Сезона Патиссоны, Шашлык из Свинины, Окей Шашлык Куриный. more...
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Losing 1.8 kg a Week
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ku4eryavaya.79's Weight History
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