Weigh In record (no journal entry) for 25 October 2020
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1184 kcal
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Fat: 37.08g | Prot: 41.99g | Carbs: 76.75g.
Lunch: 茶葉蛋, 全家便利商店 雙手卷胡麻稻荷, 韋恩 黑咖啡. Dinner: 麥當勞 (McDonald's) 冰紅茶檸檬風味(中杯), 麥當勞 (McDonald's) 雙層牛肉吉事堡. more...
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steady weight
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luck092727's Weight History
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