Weigh In record (no journal entry) for 25 October 2020
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1042 kcal
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Fat: 52.54g | Prot: 32.14g | Carbs: 110.62g.
Breakfast: Blauwe Bessen, Lijnzaad Zaden, Gemengde Notenmix, Milsani Yoghurt op Griekse Wijze Natuur. Lunch: Cherrytomaten, Dukan Shirataki de Konjac, Ei. Snacks/Other: Côte d'Or Bouchée Melk, Kempi Knäckebröd Sesam, Boni Winegums. more...
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Gaining 0.8 kg a Week
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R-Bertje's Weight History
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