Weigh In record (no journal entry) for 25 October 2020
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41.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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874 kcal
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Fat: 33.50g | Prot: 18.84g | Carbs: 129.81g.
Breakfast: Müsli, Arla Vaniljyoughurt , Svenska Lantägg Stekt Äggvita, Lätta Smör, Banan. Lunch: Scan Hot Dogs, Makaroner. Dinner: Lätta Smör, Wasa Frukost. Snacks/Other: Cloetta Fizzy Pop, Banan, Äpple, ICA Kanelbulle, Garant Drömmar, Potatischips, Lätta Smör, Müsli, Arla Vaniljyoughurt . more...
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1171 kcal
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Exercise:
Stretching (yoga) - 50 minutes, Weight Training (Bodybuilding) - 15 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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[Emelie]'s Weight History
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