Weigh In record (no journal entry) for 26 October 2020
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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982 kcal
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Fat: 45.10g | Prot: 44.66g | Carbs: 95.62g.
Lunch: Ayam Brand Ayam Geprek. Dinner: Champ Chicken Nugget, ABC Saus Sambal , Indomie Mi Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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ita_meitasari's Weight History
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