bella_huerta's Journal, 25 Oct 20

Weigh In record (no journal entry) for 25 October 2020
55.8 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:
1731 kcal Fat: 40.44g | Prot: 146.24g | Carbs: 208.05g.   Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, MISSION Tortillas de Maíz Amarillas, LALA Panela Reducido en Grasa. Lunch: Aguacate, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Mr. Lucky Ensalada Italiana Orgánica, DAVE’S Killer BREAD Pan Orgánico. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Daily Salad Espinaca Baby, Atun Dolores Atún, Huevo (Entero). Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Plátano Maduro, Fage Total 0%. more...
2257 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week



     
 

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bella_huerta's Weight History


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