Weigh In record (no journal entry) for 25 October 2020
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50.7 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1069 kcal
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Fat: 52.70g | Prot: 39.00g | Carbs: 112.02g.
Breakfast: Old Mill White Pita, Basil , No Name Mozzarella Shredded Cheese, Pesto Sauce, Coffee. Lunch: Pace Chunky Salsa Medium, Hummus , Terra Exotic Vegetable Chips Original (Bag). Dinner: Tomatoes, Pesto Sauce, Mozzarella Cheese, Unbun Baguette. Snacks/Other: Campbell's Butternut Squash Soup, Simply Protein Kids Bar. more...
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1305 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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amymay27's Weight History
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