Weigh In record (no journal entry) for 25 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1890 kcal
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Fat: 81.44g | Prot: 67.85g | Carbs: 119.46g.
Breakfast: Caipirinha, Calabresa, Batatas Fritas, Cachorro Quente. Lunch: Subway Cebola, Tomates, Contra-filé, Berinjela Cozida, Abobrinha Cozida, Vagem Cozida. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Gaining 4.7 kg a Week
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