Weigh In record (no journal entry) for 25 October 2020
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71.9 kg
Lost so far: 14.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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190 kcal
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Fat: 7.00g | Prot: 5.00g | Carbs: 29.00g.
Breakfast: Kroger Multigrain Waffles. more...
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steady weight
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jlucero813's Weight History
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