Weigh In record (no journal entry) for 26 October 2020
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85 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1740 kcal
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Fat: 66.07g | Prot: 92.59g | Carbs: 205.90g.
Breakfast: Tahu Bakso, Sambal Goreng, Tumis Buncis, Ikan Bandeng Goreng, Nasi Putih. Dinner: ABC Saus Sambal , Sambal Goreng, ABC Kecap Manis, Nasi Merah, Ikan Asin, Buah Pir, Pepaya, Labu Siam, Ikan Bawal. Snacks/Other: Pecel, Sate Kambing. more...
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Losing 0.5 kg a Week
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hikmahhalimah's Weight History
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