Weigh In record (no journal entry) for 26 October 2020
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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639 kcal
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Fat: 9.31g | Prot: 32.60g | Carbs: 107.58g.
Dinner: Chicken Meat (Broilers or Fryers, Fried, Cooked) , Nasi Putih, Mr. Bread Roti Tawar Cokelat, Labu Kuning. more...
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Gaining 0.5 kg a Week
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anikanion's Weight History
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