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gk nyangka bgt si bisa di angka itu padahal 2minggu ini makan nya ada goreng2an, mie goreng,nasi padang, wafer keju, astor, churros, susu goreng, bikin lava cake sampe 2x karena enak bgtt, tape goreng, pisang goreng uhh emg aku anak nya gk tahan godaan sama makanan yg begituan 😭😭😭
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54.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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909 kcal
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Fat: 47.56g | Prot: 77.97g | Carbs: 40.73g.
Breakfast: Telur Rebus Lunak. Lunch: ABC Saus Sambal, Kubis, Tempe Kukus, Tahu Kukus. Dinner: Telur, Tahu Kukus. more...
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Losing 1.1 kg a Week
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