Weigh In record (no journal entry) for 26 October 2020
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1168 kcal
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Fat: 41.35g | Prot: 43.22g | Carbs: 156.16g.
Breakfast: Щедрые Хлебцы Бородинские, Авокадо Авокадо, Жареное Яйцо, Жареная Картошка с Грибами. Lunch: Бешбармак. Dinner: Яблоко Зеленое, Капуста Белокочанная, Националь Бурый Рис Здоровье. more...
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Gaining 3.5 kg a Week
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evgesha$$$'s Weight History
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