Weigh In record (no journal entry) for 26 October 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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610 kcal
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Fat: 20.40g | Prot: 30.30g | Carbs: 74.02g.
Breakfast: Telur Rebus, Telur Rebus. Lunch: Tempe Kukus, Tahu Kukus, Nasi Putih. Dinner: Apel Fuji. Snacks/Other: Belvita Belvita Breakfast. more...
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Losing 1.4 kg a Week
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wijiastutik's Weight History
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