Weigh In record (no journal entry) for 26 October 2020
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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463 kcal
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Fat: 28.72g | Prot: 43.43g | Carbs: 4.76g.
Lunch: 鯖魚, 煎雞蛋卷或炒雞蛋(加蔬菜). more...
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Gaining 0.7 kg a Week
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luck092727's Weight History
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