princess miiko's Journal, 26 Oct 20

2 bulan gk WO, gak defkal, makan sembarangan krn mikir gk boleh sakit krn sibuk utk ujian masuk melanjutkan pendidikan dan ujiannya di kota yg angka covidnya lumayan tinggi. no excuse sih sebenernya, tp beneran kl maksain WO lgsg tepar gk bs belajar. masak yg sehat pun butuh waktu, jd biar mama aja yg masak dan kl mama yg masak ya gk bs rekues macem. tp ya. bersyukur naiknya "cuman" 2 kilo. kirain bakal balik ke BB awal. heheheh
61.5 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1283 kcal Fat: 47.42g | Prot: 39.19g | Carbs: 133.40g.   Breakfast: Sunpride Pisang Single, Haverjoy Havermout Rolled Oat, Oldenburger UHT Full Cream Milk Milk. Lunch: SuperIndo Kerupuk Seblak. Dinner: Chicken Thigh, Nasi Putih. Snacks/Other: Oishi Panchos, SuperIndo Kue Gambang. more...
1958 kcal Exercise: senam pagi - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


princess miiko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.