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58.85公斤，27.2%
血糖亞培94
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58.9 kg
Lost so far: 10.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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743 kcal
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Fat: 43.48g | Prot: 54.05g | Carbs: 42.26g.
Breakfast: 乳清蛋白（御松田）, Hershey's 無糖可可粉（含纖維）, 加利福尼亞杏仁粉, 半甜巧克力豆, 安佳 鮮奶油, NOW 洋車前子粉, 雞蛋. Lunch: 瓜瓜園冰地瓜（全聯）, 卜蜂 輕食沙拉胸, 生活良好 深焙芝麻醬（熱量減半）. more...
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Losing 1.4 kg a Week
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