Weigh In record (no journal entry) for 26 October 2020
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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740 kcal
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Fat: 24.43g | Prot: 19.77g | Carbs: 114.35g.
Dinner: Bango Kecap Manis, Cooked Mung Beans, Garlic. Snacks/Other: Pumpkin Bread. more...
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Losing 1.1 kg a Week
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adelle madison's Weight History
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