Weigh In record (no journal entry) for 25 October 2020
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76.2 kg
Lost so far: 2.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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771 kcal
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Fat: 77.39g | Prot: 70.01g | Carbs: 18.66g.
Breakfast: Silk Pure Almond Unsweetened . Lunch: Carfioli Tortillas de Coliflor , Ensalada de Nopales, Pierna de Cerdo, Barbacoa. Dinner: Super Salads Caldo Tlalpeño. Snacks/Other: El Pato Salsa Habanera de Chile Fresco , Alpura Media Crema, Sabritas Chicharrón de Cerdo. more...
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Gaining 0.3 kg a Week
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Dolly Alejandro's Weight History
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