Weigh In record (no journal entry) for 26 October 2020
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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949 kcal
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Fat: 26.80g | Prot: 73.73g | Carbs: 101.10g.
Lunch: Bakwan, Telur Dadar, Kikil, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Udang Kukus atau Rebus, Ayam Goreng, Nasi Putih. more...
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steady weight
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DinaDestri17's Weight History
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