樱之瑞儿's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020

47.2 kg Lost so far: 0.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

679 kcal

Fat: 16.26g | Prot: 49.94g | Carbs: 86.94g. Breakfast: 橘子, 鸡肉丸子. Lunch: 地瓜/红薯（去皮，水煮）, 白吐司, 生菜球. Snacks/Other: 百草味琥珀核桃仁, 黑豆. more...

1772 kcal

Exercise: Bicycling (fast) - 24/kph - 37 minutes, Endurance Sport - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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樱之瑞儿's Weight History