Weigh In record (no journal entry) for 26 October 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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917 kcal
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Fat: 38.48g | Prot: 22.06g | Carbs: 125.98g.
Breakfast: Gula Pasir, Quaker Oat, Pisang. Lunch: Wortel Dimasak. Snacks/Other: Tempe Mendoan, Bimoli Minyak Goreng, Jamur Dimasak, Chitato Chitato Sapi Panggang, Lontong, Cireng. more...
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Losing 1.1 kg a Week
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dewiftrnna's Weight History
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