Weigh In record (no journal entry) for 26 October 2020
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106 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1247 kcal
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Fat: 26.01g | Prot: 51.54g | Carbs: 213.94g.
Breakfast: Pisang. Lunch: Pangsit Goreng, Salmon Masak, Sawi Putih, Nasi Putih. Dinner: Bakmi. Snacks/Other: Mangga, Buah Pir. more...
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steady weight
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seliamaylani's Weight History
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