Weigh In record (no journal entry) for 26 October 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1479 kcal
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Fat: 64.81g | Prot: 59.69g | Carbs: 167.75g.
Breakfast: WRP WRP Everyday 110, Nissin Biskuit Gabin Original. Lunch: Vegetable Oil, Cheddar Cheese , ABC Sambal Asli, Green String Beans, Tempeh (Cooked) , Carrots, Soft Silken Tofu , GaGa Mie Telor A1, Boiled Egg. Dinner: WRP WRP Everyday 110, Nissin Biskuit Gabin Original, Honey, Nissin Biskuit Gabin Original, Tong Tji Green Tea Jasmine. more...
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Losing 2.1 kg a Week
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keziayurischa's Weight History
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