Weigh In record (no journal entry) for 26 October 2020
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84.5 kg
Lost so far: 4.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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696 kcal
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Fat: 26.55g | Prot: 32.64g | Carbs: 86.04g.
Breakfast: Semangka. Lunch: Nasi Putih, Tumis Kangkung, Ayam Goreng. Snacks/Other: Kanzler Singles Keju. more...
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Losing 0.4 kg a Week
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Sarah Alviani's Weight History
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