Weigh In record (no journal entry) for 26 October 2020
|
91.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
633 kcal
|
Fat: 20.57g | Prot: 20.97g | Carbs: 94.19g.
Breakfast: Garam, Kelapa, Jagung, Mangga, Nutrijell Kelapa Muda. Lunch: BonCabe Boncabe, Tomat Merah, So Nice Sosis Ayam, Kaldu Jamur, Seledri, Daun Bawang, Telur, Kentang Rebus. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniaaa1404's Weight History
|