Weigh In record (no journal entry) for 26 October 2020
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90 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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886 kcal
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Fat: 30.58g | Prot: 33.27g | Carbs: 121.34g.
Breakfast: Свинина Тушеная, Белый Рис (Длиннозерный, Приготовленный), Сметана , Огурец (без Кожуры), Хлеб Черный. Lunch: Grow Food Куриный Суп с Рисом, Сметана , Соленые Огурцы с Укропом. more...
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Gaining 1.3 kg a Week
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danila402's Weight History
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