Weigh In record (no journal entry) for 26 October 2020
|
69.8 kg
Lost so far: 5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1657 kcal
|
Fat: 52.17g | Prot: 56.73g | Carbs: 233.91g.
Pre-Breakfast: Südzucker Würfel-Rohr-Rohzucker, Kräutertee. Breakfast: Brandt Zwieback. Second Breakfast: Zentis Pflaumenmus, Marmelade, Eierkuchen. Lunch: Brandt Zwieback. Afternoon Tea: Gut & Günstig Rote Grütze, Magerquark, Gutes Land Pizzakäse Gerieben, DM Bio Tomatensoße Kräuter, REWE Bandnudeln. Dinner: Favorina Marzipan-Butterstollen. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snowdragon's Weight History
|