Weigh In record (no journal entry) for 26 October 2020
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1179 kcal
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Fat: 47.40g | Prot: 48.39g | Carbs: 151.12g.
Breakfast: Madu Nusantara Madu, Kopi Luwak Luwak White Coffee, Quaker Oat, Pisang. Lunch: Tahu Goreng, Kerupuk Putih, Nasi Pecel, Telur Rebus, Putih Telur Matang. Dinner: Tahu Bacem, Champ Sosis Ayam, Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Beng-Beng Beng Beng, Kacang Tanah, Promina Marie Susu, Kue Bawang, Momogi Stick Coklat. more...
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Losing 0.0 kg a Week
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dwindaesa's Weight History
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