Weigh In record (no journal entry) for 26 October 2020
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52.6 kg
Lost so far: 3.2 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1725 kcal
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Fat: 68.30g | Prot: 95.31g | Carbs: 185.40g.
Breakfast: 全麥土司, 光泉 全脂鮮乳, 香蕉, 煎雞蛋. Dinner: 甜不辣, 米血糕, 白飯, 有皮雞翼（烘烤）. Snacks/Other: 遠洋牌 紅燒鰻, 遠洋牌 紅燒鰻, 統一 來一客鮮蝦魚板風味. more...
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steady weight
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doris8023's Weight History
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