Weigh In record (no journal entry) for 26 October 2020
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60.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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893 kcal
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Fat: 42.43g | Prot: 60.27g | Carbs: 67.72g.
Breakfast: Mcvities Dark Chocolate Digestive Thins, Olive Oil , مكسرات فلفل رومي اخضر, Tomatoes, Domty Veta Light, Luncheon Meat, Rich Bake Whole Wheat Toast, Healthy Spread Chocolate, Milk, Braised Beef Liver. more...
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Losing 0.5 kg a Week
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ghadamokhtar941's Weight History
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