Ms Lady Butterfly's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
93 kg Lost so far: 9 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1673 kcal Fat: 77.31g | Prot: 111.36g | Carbs: 158.56g.   Breakfast: Lemon, Papaya. Lunch: Cucumber, Finna Food Sambal Terasi Uleg, Carrots, Cauliflower, Duck Egg, Date, Tempeh , Mackerel. Dinner: Sania Minyak Goreng, Sugar, Chicken Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) , Green Snap Beans, Carrots, Finna Food Sambal Terasi Uleg, Mackerel, Date, Tempeh . Snacks/Other: Nescafe Choco Banana Latte, Indomaret Pisang Ambon, Indomaret Pisang Ambon, Papaya. more...
2285 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ms Lady Butterfly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.