Weigh In record (no journal entry) for 26 October 2020
|
48.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
582 kcal
|
Fat: 4.10g | Prot: 3.94g | Carbs: 24.18g.
Breakfast: 黑咖啡, 全家 馬鈴薯蛋三明治. Lunch: 八方雲集 新蔬食水餃. Snacks/Other: 芭樂. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leemongshan's Weight History
|