Weigh In record (no journal entry) for 25 October 2020
|
67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
2774 kcal
|
Fat: 80.98g | Prot: 145.21g | Carbs: 349.84g.
Breakfast: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Vita D'or Vegior 4, Freshona Purée de Tomates, Étoile d'or Emmental Râpé, Lidl Steak Haché, Tomates, Salade Verte, Pomme de Terre, Carapelli Vinaigre Balsamique de Modène. Dinner: Freshona Haricots Verts Surgelé, Vita D'or Vegior 4, Vivani Chocolat Noir 99%, Grillon d'Or Riz Soufflé, Grillon d'or Flakes, Envia Fromage Blanc 2,9%, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Golden Sun Riz Basmati. Snacks/Other: Noix de Coco Noix de Coco Râpé , Casino Cacao Poudre, Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Pomme, Envia Fromage Blanc 2,9%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|