Weigh In record (no journal entry) for 26 October 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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926 kcal
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Fat: 22.00g | Prot: 23.21g | Carbs: 158.36g.
Breakfast: Brownies, Bango Kecap Manis, Ayam Goreng, Nasi Putih. Lunch: Urap, Tempe Goreng, Tempura Udang, Nasi Putih, Keripik Singkong. Dinner: ABC Saus Sambal , Cilok. more...
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Losing 2.0 kg a Week
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killazrn's Weight History
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