Weigh In record (no journal entry) for 26 October 2020
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75.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2192 kcal
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Fat: 120.31g | Prot: 102.39g | Carbs: 173.62g.
Breakfast: Hacendado Leche de Almendras Zero, Mercadona Sirope de Agave, Café. Lunch: Miel, Té Rojo, Unteir Queso Arzúa-Ulloa, Hacendado Aceite de Oliva Virgen Extra, Caldo de Pescado, Cebollas Rojas, Pimiento Rojo, Calabacín, Zanahoria. Dinner: Salsa Barbacoa, Pechuga de Pollo Empanada, Carne Mechada, Queso Cheddar, Oroweat 12 Cereales y Semillas, Mercadona Pan de Pueblo , Tortilla de Patatas. Snacks/Other: Natreen Comprimidos, Pascual Leche Entera, Nespresso Café Capsulas, Cuétara Galletas Campurrianas, Milka Choco Wafer. more...
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Losing 2.8 kg a Week
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litosclimbing's Weight History
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