Weigh In record (no journal entry) for 26 October 2020
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1072 kcal
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Fat: 51.84g | Prot: 45.68g | Carbs: 109.76g.
Breakfast: Daily Хлебцы Рисовые, Яйцо, Сыр Бри, Помидоры. Lunch: Гранола, Заречье Йогурт 1%, Білоцерківський Сир Філадельфія, Daily Хлебцы Рисовые, Капуста Тушеная, Гречка Отварная. Dinner: Словяночка Сирок Дитячий. more...
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Losing 2.8 kg a Week
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София Пололяка's Weight History
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