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Not very pleased with this, thought I'd done quite well this week
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189.3 kg
Lost so far: 19.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1189 kcal
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Fat: 30.08g | Prot: 42.14g | Carbs: 99.24g.
Breakfast: Asda Oven Baked Ham, Tesco Medium Free Range Eggs, Hovis Wheatgerm Bread. Lunch: Asda Cream of Chicken Soup . Dinner: McCain Jacket Potato, Hannah's Beef Casserole . Snacks/Other: Fibre One Red Velvet Cake Bar, Babybel Mini Light Cheese. more...
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Losing 0.1 kg a Week
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 Comments
It still progress but I get what you mean. Have a sulk then keep moving towards that goal.
26 Oct 20 by member: adpreso
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brokenwings14's Weight History
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