Weigh In record (no journal entry) for 26 October 2020
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91 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1265 kcal
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Fat: 45.52g | Prot: 38.04g | Carbs: 179.38g.
Breakfast: Kue Lumpur, Kue Nagasari, Tango Wafer Chocolate, Pisang. Lunch: BonCabe Boncabe, Opor Ayam, Chicken Nugget, Nasi Putih. Snacks/Other: Chicken Nugget, Bolu Pisang. more...
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Losing 1.0 kg a Week
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bealtaine03's Weight History
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