Weigh In record (no journal entry) for 26 October 2020
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1537 kcal
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Fat: 70.94g | Prot: 116.53g | Carbs: 110.60g.
Breakfast: Muller Musarella, Egg, Catupiry Requeijão Cremoso, Wickbold Pão. Lunch: Cucumber, Wickbold Pão, Hellmann's Maionese, Cooked Broccoli (Fat Not Added in Cooking), Gomes da Costa Atum Sólido Ao Natural (120g). Dinner: Gomes da Costa Sardinha com Molho de Tomate Temperado, Barilla Farfalle. Snacks/Other: Natural Life Pasta de Amendoim Integral, Fuji Apples, Almonds . more...
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Losing 0.2 kg a Week
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uliana banana's Weight History
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