Weigh In record (no journal entry) for 26 October 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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426 kcal
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Fat: 17.89g | Prot: 18.80g | Carbs: 51.54g.
Dinner: Tahu Bakso. Snacks/Other: Nasi Liwet, Telur Goreng, Mentimun (dengan Kulit), Tahu Bakso. more...
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Losing 1.4 kg a Week
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