Weigh In record (no journal entry) for 26 October 2020
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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548 kcal
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Fat: 13.88g | Prot: 53.76g | Carbs: 59.81g.
Dinner: Nasi Coklat, Mentimun (Kupas), Kecambah, Tumis ayam suwir. more...
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Losing 0.5 kg a Week
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ayuniwidayanti's Weight History
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