Weigh In record (no journal entry) for 10 May 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 27.57g | Prot: 34.35g | Carbs: 13.70g.
Breakfast: Nespresso Espresso, Smoked Salmon, Strawberries , Raspberries , Lurpak Lighter Spreadable Butter, Egg Yolk , Egg White . Lunch: Nespresso Espresso. Dinner: Egg, Cherry Tomatoes, Cucumber (with Peel) . more...
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