Weigh In record (no journal entry) for 26 October 2020
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1371 kcal
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Fat: 85.97g | Prot: 61.84g | Carbs: 96.05g.
Breakfast: Huevo Revuelto, Café. Lunch: Dole Apio Medialuna, Agrosano Rúcula, Huevo Cocido, Espárragos Cocidos (Frescos). Dinner: PF Jamón de Pavo Cocido, Fuchs Pan Molde Integral, Agrosano Rúcula, Soprole Quesillo Zero Lacto, NotCo Not Mayo, Palta Hass, Pancho Villa Fajitas . Snacks/Other: Almendras, Coca-Cola Coca-Cola Zero, Artesanatta Chilenitos, Soprole Yoghurt Batido Protein +. more...
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Gaining 0.4 kg a Week
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davidmally's Weight History
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