Weigh In record (no journal entry) for 26 October 2020
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71.9 kg
Lost so far: 14.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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760 kcal
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Fat: 32.36g | Prot: 36.06g | Carbs: 77.97g.
Breakfast: Starbucks Banana Loaf, Starbucks Tazo Chai Tea Latte (Grande). Lunch: American Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
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steady weight
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jlucero813's Weight History
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