Weigh In record (no journal entry) for 26 October 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1020 kcal
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Fat: 65.43g | Prot: 79.25g | Carbs: 35.15g.
Lunch: Aceitunas, Lechuga de Hoja Verde, Tomates, Queso de Cabra, Pescado Blanco (Cocido), Champiñones, Pechuga de Pollo. Dinner: Cebollas, Espinacas, Queso de Cabra, Castañas de Caju, Aceitunas, Frutillas, Palta Hass. Snacks/Other: Frutillas, Castañas de Caju, Castañas de Caju. more...
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2707 kcal
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Exercise:
Conditioning exercise (health club) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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pablodsalazar's Weight History
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