Hanonimo's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
91 kg Lost so far: 26 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1477 kcal Fat: 66.27g | Prot: 139.96g | Carbs: 73.76g.   Breakfast: Electrolit Suero Rehidratante, Lala 100 Proteína Reducida en Grasa, Avena 1 Hojuelas de Avena 100% Natural e Integral, Banana. Lunch: Rotisserie Chicken. more...
1791 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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Hanonimo's Weight History


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