Weigh In record (no journal entry) for 26 October 2020
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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895 kcal
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Fat: 29.83g | Prot: 56.98g | Carbs: 115.21g.
Lunch: Melancia, Carne de Panela, Milho, La Pastina Tomates em Cubos, Beterraba Cozida, Couve Refogada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Melancia, Kitano Sopão de Carne. Snacks/Other: Pizza de Frango com Catupiry, Lipton Chá Frutas Vermelhas , Nutrata Whey Grego Bar Torta de Limão. more...
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Losing 1.2 kg a Week
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karolwebster's Weight History
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