Weigh In record (no journal entry) for 26 October 2020
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68.6 kg
Lost so far: 11.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1282 kcal
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Fat: 61.96g | Prot: 71.46g | Carbs: 114.35g.
Breakfast: Paquito 100% Pur Jus Clémentine , Bjorg Galette de Riz Chocolat Noir, Noix, Carrefour Bio Raisins Secs Sultanines. Lunch: Lay's Chips, Carrefour Dés de Gouda au Cumin , Vinaigrette Française, Betteraves Cuites (à Partir de Frais). Dinner: Lidl Émincé de Filet de Poulet, Sauce Pesto, Lidl Émincé de Filet de Poulet, Panzani Coquillettes Cuites. Snacks/Other: Andros Compote Pomme Nature, Lidl Fromage Blanc Vanille 20%, Betteraves. more...
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1767 kcal
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Exercise:
stepper - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Alex sans draps's Weight History
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