Weigh In record (no journal entry) for 26 October 2020
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1790 kcal
|
Fat: 51.35g | Prot: 139.82g | Carbs: 212.23g.
Breakfast: Jitomate, Pimiento Rojo, San Juan Claras de Huevo, Huevo, Curry en Polvo, Huitlacoche, Naranjas. Lunch: La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Pickles, Alcaparras, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise, Salmón, Libanius Jocoque Seco Natural. Dinner: Curry en Polvo, Portales Queso Ricotta, Optimum Nutrition Gold Standard 100% Whey Protein, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Global Premier Mezcla de Moras Congeladas. Snacks/Other: Don't Worry Merengues Light Relleno de Chocolate, Curry en Polvo, Portales Queso Ricotta, Bimbo Pan de Centeno, Nescafé Clásico, San Marcos Leche Entera. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|